White Borneo and Green Maeng Da are two strains of different color types that are both widely popular in their categories. Being of different vein color and strain types, they offer some differing effects. However, what are their similarities, and is there one better suited towards your needs? In this guide you will learn about the effects of each and what to expect with either strain.
White Borneo kratom is from the Borneo strain, which gets its name from the Island of Borneo within Indonesia. As a white variety, it is more stimulating than Green and Red Borneo.
The major characteristics of White Borneo are its uplifting and energizing effects. People seeking mental clarity and focus during the day often opt for this strain. In terms of whites, White Borneo is in the middle of the road and less stimulating than some of the other more potent white strains. It is considered to be more “balanced” with longer lasting effects than stronger white strains.
Green Maeng Da is a special strain of kratom known for its premium qualities. It originates from Thailand, and the word “Maeng Da” translates to “Pimp Grade,” signaling its high potency. The Maeng Da lineage was born from cross-breeding, so in that sense it is not a natural strain like Borneo.
Unlike White Borneo, which is strictly known for its energizing effects, Green Maeng Da offers a combined effect of energy, mood enhancement, and mental clarity. In terms of stimulation it is comparable to White Borneo but the effects may last slightly shorter.
While all strains of kratom contain mitragynine and 7-hydroxymitragynine, it is their alkaloid concentration and ratio that differentiates them from each other. For example, mitragynine is the most active alkaloid in kratom; and generally, Maeng Da strains have higher amounts than in Borneo.
In addition to these two main alkaloids, there are over 40 other alkaloids in varying amounts within kratom that may help play a role in the differentiation of effects – however much less study has been invested into these secondary alkaloids than mitragynine and 7-hydroxmitragynine.
Because Green Maeng Da generally has slightly higher mitragynine levels, it tends to be more potent, offering balanced energy and motivation. White Borneo, on the other hand, generally has a slightly lower mitragynine level, thus providing a more pronounced, stimulating effect that may be suitable for focus and productivity tasks.
To make it easier for you to compare White Borneo and Green Maeng Da kratom, we created a comparison chart for your reference.
| White Borneo Kratom | Green Maeng Da Kratom | |
|---|---|---|
| Effects & Benefits | It may provide a clean energy boost that is similar to caffeine but without jitters. It may help you focus on tasks by boosting mental clarity. It can offer a light, uplifting effect, possibly contributing to a temporary boost in mood. | It may provide moderate stimulation It may offer a sense of increased well-being by elevating your mood and reducing restlessness. At higher doses, Green Maeng Da may offer a subtle calming effect, although much less pronounced than red varieties. |
| Potency | Moderate | Strong |
| Dosage Guidelines | 2-3 grams for beginners, 3-5 grams for moderate use, and 5-6 for experienced users. White Borneo maintains its stimulating properties even at high doses, although it may become less pronounced as you increase. | 2-3 for beginners, 3-5 for intermediate users, and 5-6 for experienced users. Higher doses of Green Maeng Da may increase the mood boosting effects and subtle relaxation |
| Suitability | Best for activities requiring energy and focus. It is ideal for daytime use. | Ideal for energy and pleasure tasks like socializing. Green Maeng Da is ideal for daytime but can also be suitable in the early evening as well. |
To maximize the benefits of kratom, regardless of which strain you choose, responsible usage is paramount. Make sure to be educated on the side effects of kratom, and ensure you start low to see how you react to kratom with smaller dosages before increasing. Also avoid mixing kratom with any medications, supplements or drugs unless you have spoken with a doctor about it. The same goes for if you have any pre-existing medical condition.
If you take too much White Borneo, it may lead to overstimulation and can make you feel restless. For Green Maeng Da, nausea is common when you take too much.
Whether you are taking White Borneo or Green Maeng Da kratom, always start with a low dose. After taking it, allow for some time to observe its reaction before you gradually increase it, while staying below the maximum recommended dosages.
Both strains are widely popular and widely available locally and online. However, Green Maeng Da is more popular because of its more potent alkaloid profile and balance as a green variety.
In terms of preferences, the productivity-enhancing effects of White Borneo kratom make it favorable for those seeking these effects. For Green Maeng Da, it appeals to people for a wide variety of purposes, due to its more balanced nature.
Your choice between Green Mang Da and White Borneo depends on your preferences. Both are popular strains but if you desire increased energy, focus, and a productive boost, then White Borneo may be a better choice. But if you want more versatility and balance that combines energy and subtle relaxation, then Green Maeng Da might be better suited.
However, since kratom’s effects can vary in individuals, exploring both strains and getting firsthand experience is the best way to judge. Ensure to use kratom responsibly by understanding its potential side effects, risks, abuse potential and the dangers of mixing it with certain substances and the risks associated with certain medical conditions.
CONTENT DISCLAIMER: The content on this page is strictly for entertainment purposes only. The content below has not been medically reviewed and is not intended to offer advice for use or intended use. For more information about kratom and its potential dangers, please visit the fda.gov site.
Account
Cart
Questions? 
Login/Register
View Cart