The green-vein kratom family has always been sought after because it provides potentially well-rounded effects—generally striking a nice balance between the red and white vein color varieties. Due to the time of harvest of the leaves in the kratom maturation stage, green strains are characterized by a rich green color on their leaves, indicating a robust alkaloid profile.
Among green kratom strains, Green Indo is known as a reliable strain that may provide a balance of energy enhancement mixed with subtle calming effects. Sourced from the lush landscapes of Indonesia, the Indo strain features a rejuvenating and soothing aroma, contributing to its overall popularity.
Kratom strains are native to many countries within Southeast Asia; however, because the herb is illegal in several Southeast Asian countries, variants, like Green Indo, come from Indonesia, where the majority of kratom is cultivated. Indonesia also has a tropical climate with rich, fertile soil, which is ideal for growing kratom.
The Indo strain has three main color variants: green, red, and white. Each provides differing effects—relaxation with the red, energy stimulation with the white, and a balance of both with the green. When the leaves of the Indo strain are harvested, determine the vein color type and the overall alkaloid content, composition, and development, explaining the different potential benefits and effects between the Indo color varieties.
Green Indo Kratoms’ primary alkaloids are mitragynine and 7-hydroxymitragynine, which are believed to contribute most to its potential effects. Over 35 other alkaloids may also be present, including speciociliatine, corynatheidine, and corynoxine, which may contribute to the overall effects and benefits.
So, what makes Green Indo unique? Apart from the fact that it may provide a full spectrum of effects, everything is gentler and more subtle with this strain when compared to other Green Vein Strains. For instance, Green Maeng Da has always been known for its energetic potency. At the same time, Green Malay is often a popular choice for those who desire to feel energetic but with less intensity and over a longer period.
With Green Indo, these effects are generally down a notch compared to the two aforementioned varieties. While it generally provides an energy boost, the effects are generally not as potent and intense. Because the effects are usually milder, it’s an excellent strain for beginners or for those who just prefer a milder green in general.
While it’s true that Green Indo is on the milder side, its effects are still well-appreciated by many and by no means underwhelming, especially when a user wants to find the middle ground between the reds and the whites.
The most common potential effect associated with Green Indo is increased calm mental alertness with a mild energy boost. Its alkaloid profile allows it to promote subtle stimulation, which might help boost motivation and increase overall productivity within a calm headspace.
Additionally, Green Indo may also help make you feel calmer, promoting relaxation but without a lazy or sleepy undertone. However, if you want more potent soothing properties, go for its red counterpart. Green Indo kratom also has the potential to reduce and ease mental and physical tension, making it possibly ideal for both daytime and evening usage.
Knowing Green Indo also involves being aware of the side effects you may experience important safety considerations. Like any kratom strain, there are risks to consider, and Green Indo or any Indo variety is no different, regardless of being a “milder strain.”
| Side Effect | Description | Considerations |
|---|---|---|
| Nausea | It can range from mild discomfort to severe nausea, especially with higher doses or individual sensitivity. | Start with lower doses and adjust gradually based on tolerance and response. |
| Dizziness | Feeling unsteady or as if everything is spinning, potentially impacting daily activities. | Reduce dose or discontinue. Maintain proper hydration. |
| Changes in Bowel Movement | Alterations in frequency and comfort of bowel movements. | Maintain regular physical activity and hydration. |
| Headaches | It may occur in some individuals. | Lower dosage or discontinue and maintain proper hydration levels. |
| Drowsiness | It can impact alertness and energy levels. | Adjust dosage or discontinue. |
| Stomach Ache/GI Discomfort | Includes general discomfort in the gastrointestinal tract. | Consider dietary adjustments and smaller, more frequent meals. |
| Constipation | A common issue with Mitragyna Speciosa. | Increase fiber intake and stay hydrated. |
| Sweating | Excessive sweating is not related to physical exertion. | Maintain a cool environment and adequate hydration. |
| Irritability/Mood Changes | Shifts in mood or increased irritability. | Be aware of changes and consider consulting a healthcare professional if severe. |
| Changes in Blood Pressure | May experience fluctuations in blood pressure. | Monitor blood pressure regularly, especially if pre-existing conditions are present. |
| “Eye Wobbles” | A specific sensation of difficulty focusing the eyes leads to discomfort. | Reduce dosage or discontinue use if persistent. |
| Vomiting | Severe nausea can lead to vomiting, especially at higher doses. | Start with lower doses and consider discontinuing if the issue persists. |
| Tolerance/Habit Formation | Increasing tolerance levels leads to higher consumption and potential habit formation. | Maintain periodic breaks in usage to prevent tolerance build-up. |
The above side effects, although the most common with kratom strains and Green Indo, do not include the more rare and severe ones. Severe side effects are much more likely in those mixing it with certain drugs and medications, in those with certain health conditions, and in those using very high dosages or extracts. However, due to all of the risks, speaking with your doctor about kratom is essential, and educating yourself about the FDA warnings about kratom is also important to be aware of prior to use.
In addition to these warnings about kratom, the awareness of potential habit formation is also important. Avoiding daily use of kratom, as well as high dosages or extracts, is important to reduce these risks. Switching up different strains or varieties will not reduce the risk of tolerance or habit formation since every strain has mitragynine and 7-hydroxymitragynine and may cause “cross-tolerance” between strains and varieties. If you are unsure about any of these risks, make sure to discuss them with a knowledgeable medical professional.
It is important to note that there is limited study on the dosage of Green Indo Kratom and that most of the data comes from anecdotal user experiences and data. Below is a table based on this data.
| Beginner Dose | Moderate Dose | Not Recommended |
| 1 to 2 grams - Possibility for slight stimulation, mild mood enhancement and increased alertness. | 3 to 4 grams - Might provide an Increase in energy, improved mood, focus and moderate relaxation. | 4 to 6 grams - Effects such as elevated energy may be experienced. However this range increases the risks of side effects and tolerance build-up. |
With this in mind, it’s still important to discuss your dosage plan of Green Indo with your doctor and avoid using it if you are on any medications or drugs or have a health condition. If you’re a beginner, start with less than 1 gram first to see how you respond before increasing the dosage of Green Indo. Once you have tried the test dose and waited a sufficient amount of time, you could try a slightly higher dosage while staying within the recommended guidelines.
So, now that you’re aware of what Green Indo is and the effects and benefits that it may potentially offer, should you try out this strain? If you’re looking for a milder green kratom strain that might offer the potential to give a subtle boost in energy and stimulation, definitely go for Green Indo. The strain generally offers more subtle and less intense effects as with other green variants, which may be good for beginners or those preferring less energetic and stimulating greens.
On the other hand, if you prefer more potent and energetic strains, you might feel more satisfied with stronger greens like Green Maeng Da or Green Malay. Ultimately, deciding whether to try Green Indo or stick with what you’re used to depends on your preferences for potential benefits and effects.
CONTENT DISCLAIMER: The content on this page is strictly for entertainment purposes only. The content below has not been medically reviewed and is not intended to offer advice for use or intended use. For more information about kratom and its potential dangers, please visit the fda.gov site.
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