• Lab Tested Kratom
  • 30-Day Money Back Guarantee
Amercian Kratom Association GMP Audited
  • FREE Shipping Over $56
  • Lab Tested Kratom Powder & Capsules
  • 30-Day Money Back Guarantee
Questions? (833) 355-0223

Amercian Kratom Association GMP Audited

The 4 Best Ways to Take Kratom Powder

December 5th, 2023GuidesNo Comments »

Sourced from the Kratom tree, kratom powder is a popular herbal remedy known for its wonderful benefits to the body. People who have tasted kratom often say it’s strong and bitter.

However, there are several techniques to take kratom powder to minimize discomfort. Whether you’re just dipping your toes into the kratom world or you’ve been around the block, this guide’s got your back on figuring out how to best consume that potent powder.

1. Toss And Wash Kratom Powder

The toss-and-wash method is the most common way of taking kratom powder. Simply measure out your desired dose of kratom powder, and toss it in your mouth. Then you can drink water to swallow it. This method is very easy but to fully eliminate the bitter taste, you can substitute water with juice or other drinks.


  • This method is very easy and practical. It is very simple and does not require too much prep time.


  • There’s a chance that you’ll inhale the powder while putting it in your mouth, which can increase the risk of coughing. So, be careful when dumping the powder into your mouth.
  • You might swallow the kratom dry, which can be quite bitter. Try to drink liquid as quickly as possible after putting the kratom powder in your mouth.

image of parachuting kratom powder

2. Parachuting Kratom Powder

Parachuting is another way of taking kratom powder. It tones down the strong, harsh flavor and coarse feel of kratom. If you’re a newcomer to the world of kratom, diving in headfirst might not be your best bet given it calls for some prep work. To try this method, follow the guide below.


  • Take a teaspoon full of kratom powder or your desired dose
  • Prepare a Blate Paper or Oblate Disc paper
  • Place the powder in the center and fold the paper to completely encase the powder
  • Swallow the wrapped powder with a beverage of choice.


  • It helps reduce the bitterness of kratom powder
  • It protects you from accidentally inhaling loose powder
  • It is convenient and easy to follow


  • Some users have a hard time swallowing it and gag
  • It requires buying or making a Blate paper. This special paper, you see, it’s crafted from thin, edible films whipped up from something as simple and natural as potato starch. Blate papers are better than other alternatives like rice paper because they’re specially made to take herbs and supplements.
  • It requires more prep work, especially if you make the Blate paper yourself.


image of mixing kratom powder with orange juice

3. Mixing Kratom Powder with Orange Juice

An alternative method to consume kratom powder? Just give it a whirl with some orange juice. The acidity in the orange juice can help minimize the bitterness of the powder. However, it is also worth noting that oranges can be acidic, so you don’t want to take them on an empty stomach. Here is how you can take kratom powder with juice.


  1. Pour some orange juice into a glass
  2. Measure out the desired dose of kratom powder
  3. Pour the kratom powder into the glass of juice
  4. Stir the kratom powder until it completely mixes with the juice
  5. Drink the mixture


  • It’s convenient and accessible
  • You can also use other fruit juices of your preference like, grapefruit, watermelon, apple juice, and more


  • You might experience stomach upset due to the orange juice’s acidic nature
  • Kratom powder does easily mix with liquid, so there’s more effort involved than the toss-and-wash method
  • You need to have orange juice on hand

image of taking kratom powder with hot water and chocolate milk

4. Taking Kratom Powder with Hot Water and Chocolate Milk

Chocolate milk is almost everyone’s favorite. This lush indulgence is not just easy on the taste buds with its sweet charm, but it’s also kind to your tummy. The good news is you can blend kratom powder with hot water and chocolate milk. The rich sweetness of the chocolate can serve as a perfect foil, softening the kratom powder’s distinctively harsh bitterness. Follow the guidelines below to prepare your choco-milk drink with kratom powder.


  1. Pour hot water (not boiling) into your favorite cup
  2. Measure out the desired dose of kratom powder and pour it into the cup
  3. Stir until the powder fully mixes with the water
  4. Scoop your desired amount of chocolate powder and put it into the cup
  5. Stir until both mixtures are blended well
  6. You can drink it hot, or you can put it in the freezer for 30-45 minutes to cool.

The hot water helps dissolve the powder before blending it with the chocolate powder. You’ll end up with a velvety, sweet drink that’s the perfect blend of chocolate and kratom powder.


  • Chocolate milk hides the kratom bitterness very effectively


  • More effort than the toss-and-wash method or mixing with orange juice
  • Requires having chocolate milk on hand

image of how much kratom powder to take

How Much Kratom Powder to Take

Kratom Powder Dosage Guidelines

Low1-2 grams
Medium2-5 grams
High5-8 grams

Kratom can easily be mixed into your daily nutrition intake. Moreover, mixing it with your favorite drinks and smoothies does not diminish its nutritional value and benefits.

When taking kratom powder, we recommend that you start with a low dose. This helps you gauge its effects on the body, especially when using a new strain or vendor. The potency of kratom powder can vary according to sources. Some can have mild effects, but some can be very potent.

You should also take precautions if you’re a first-timer. Try to experiment with your kratom-to-drink ratio and find the most suitable dosage for you. Make sure to consult a medical professional before starting a new supplement because kratom can interact with other substances and medications.

Measuring Kratom Powder with a Teaspoon

Measuring kratom powder dosage with a teaspoon is a common method, though imprecise. Estimated conversions are:

  • 1 Teaspoon = 2.0 – 2.5 grams
  • 1 Tablespoon = 6.0 – 7.0 grams

Take note of variations in the measurements since some kratom products can be dense. You can also use a weighing scale to measure the amount of kratom to mix with your drinks.

CONTENT DISCLAIMER: The content on this page is strictly for entertainment purposes only. The content below has not been medically reviewed and is not intended to offer advice for use or intended use. For more information about kratom and its potential dangers, please visit the fda.gov site.

Leave a Reply