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Green Indo vs. Green Hulu Kapuas Kratom: Benefits, Side-Effects and Dosage

Kratom comes in several types, denoted by the color of the leaf veins, which are green, red, and white. Of these, green kratom is quite popular among fans for its well-balanced, middle-of-the-road properties. Two well-known green-veined varieties are Green Indo and Green Hulu Kapuas, named after the places in Indonesia where they were originally grown.

In this article, we’ll explore what makes these two green kratom strains special, including their unique properties, the stimulating and calming effects, their range of potential positive effects, and some side effects to know about.

Guidance will be given around dosage and tips on finding a quality kratom supplier of either strain. As with any botanical, people must learn about kratom’s risks and talk to a health professional before trying it.

What is Green Indo Kratom?

Green Indo Kratom, also called “Green Indonesian Kratom,” is a popular kratom variety from the leaves of Indo Mitragyna Speciosa trees. One thing that sets Green Indo apart is where it’s from. It mainly comes from Indonesia, especially the western part of Borneo, where the climate and soil help Borneo kratom trees thrive.

Like all kratom, the distinctive green color of the leaves depends on when they’re picked and how they’re dried. The green variety of Indo leaves is picked in the middle range of maturity as opposed to the White variety, which is picked when the leaves are least mature, and Red, where the leaves are the most mature. Green differs slightly from Red and White Indo in alkaloid percentages and effects.

image of what is green indo kratom

Green Indo has many alkaloids, including the main ones, mitragynine and 7-hydroxymitragynine, as well as many minor alkaloids. The stable alkaloid mix likely contributes to the balanced effects the variety is known for. Mitragynine, the most plentiful alkaloid, is known for its possible stimulating properties in lower dosages and calming effect in higher dosages. 7-hydroxymitragynine, the secondary primary alkaloid, plays a role in its relaxing effects.

One major reason kratom lovers use Green Indo is its reputation for balanced, versatile results. Fans report a harmonious combo of energy and calm. Users often say it gives increased focus, mental clarity, and energy.

What is Green Hulu Kapuas Kratom?

Green Hulu Kapuas is another distinctive, popular kratom strain praised for its special traits and effects. It comes from the lush, remote Kapuas Hulu forests in West Kalimantan, Indonesia. The unique climate, soil, and environment likely lead to its high quality.

As with other strains, the leaf color of Green Hulu Kapuas depends on the age when picked and the drying method used in production.  Green Hulu Kapuas has a balanced range of alkaloids like, mitragynine, 7-hydroxymitragynine, and dozens more minor alkaloids. Together, they contribute to its multi-dimensional effects. Mitragynine offers possible stimulating and calming properties based on dosage, and 7-hydroxymitragynine plays a role in relaxation and sedation.

Fans often favor Green Hulu Kapuas for its versatility. It might possibly give some users calm energy, motivation, alertness, focus, and productivity for daily tasks.

Benefits of Green Indo and Green Hulu Kapuas

Green Indo and Green Hulu Kapuas are popular for their special features and possible upsides. Each strain has unique strengths for different needs.

Green Indo

  • It may improve focus and mental clarity
  • It might increase energy and motivation
  • Some users might find balanced & versatile effects
  • Potential for a mood lift
  • It might improve sociability

image of benefits of green indo and green hulu kaupas kratom

Green Hulu Kapuas

  • Potential heightened energy and alertness
  • Possibly boosted drive and productivity
  • Might induce calm without too much sleepiness
  • Potential increase in feelings of well-being
  • Possible mood boost
  • It might be suitable for various daily tasks

Green Indo might offer balanced, flexible benefits for different situations. Green Hulu Kapuas has similar perks that focus on potentially improving alertness and productivity without excessive relaxation.

Common Side Effects

Before exploring their potential upsides and downsides, it’s vital to know the risks of using either kratom strain. While they may benefit some, they also may a long list of common side effects. Here is a list of some of the most common side effects below:

  • Nausea
  • Vomiting
  • Dizziness
  • Headaches
  • Constipation
  • Sweating
  • Dry mouth
  • Jitters
  • Dependency

Please note that the FDA warned of possible severe side effects with kratom in some rare circumstances. Other common issues may not be listed here. Also, never mix kratom with other substances – unpredictable, dangerous interactions may occur. Always talk to a doctor before considering kratom to ensure safety and appropriateness. They can provide guidance and possibly help reduce risks.

image of recommended dosage

Recommended Dosage

Green Indo

Beginner DoseModerate DoseNot Recommended
1 to 2 grams - Mild energy boost, enhanced focus and feeling of well-being.2 to 4 grams - Noticeable energy, focus, and sociability rise. Beginners should stay under 4g.3 to 5 grams - Risk of nausea, dizziness, and other side effects; not advisable

Green Hulu Kapuas

Beginner DoseModerate DoseNot Recommended
1 to 2 grams - Gentle energy lift, heightened alertness, slight relaxation3 to 5 grams - Enhanced energy, improved motivation, mild sedation.6 grams and above - Potential for side effects like nausea, headaches, and dizziness; not advisable

As with any botanical, responses may vary greatly between users. It’s best to start low and slowly increase as needed. Higher than recommended doses may increase risks like nausea and dizziness. Additionally, severe side effects can happen at any dosage despite risk factors (mixing with medication, etc.), so it is essential to review with your doctor before trying.

Tips for Buying Kratom Online

When purchasing kratom online, follow these tips for a quality purchasing experience. As a natural plant product, quality varies between sellers and batches.

Research Reputable Vendors

Start by picking vendors with quality products and good reviews. Online forums offer insights on the best ones.

Check for Lab Testing

Choose vendors that lab test for purity and potency. This ensures you get what you expect.

image of tips for buying kratom online

Selection of Strains

Pick vendors with various strains, including ones you want, like Green Indo or Green Hulu Kapuas. More choice allows you to find what works best.

Pricing and Discounts

Compare prices, but be cautious of deals that seem too good. Quality kratom is reasonably priced. Look for savings programs.

Customer Feedback

Read buyer reviews for insights into others’ experiences.


CONTENT DISCLAIMER: The content on this page is strictly for entertainment purposes only. The content below has not been medically reviewed and is not intended to offer advice 4for use or intended use. For more information about kratom and its potential dangers, please visit the fda.gov site.

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