Kratom may relax some users and invigorate others, but too much kratom powder leads to undesirable side effects. Learn about the reasons behind adverse reactions and how to prevent kratom nausea.
Kratom may lead to stomach problems and other adverse effects, especially at higher doses. There have been some reports of nausea, gagging, stomach cramps, and vomiting among those consuming kratom. There are several things you need to know to avoid sickness.
Online kratom forum members have frequently recommended taking kratom on an empty stomach. That is irresponsible and potentially dangerous for those unaccustomed to kratom’s aroma. The naturally bitter taste of kratom may trigger kratom nausea before they have a chance to swallow it.
Those who experience nausea invariably credit kratom’s unpleasant taste and grainy texture with their symptoms, but there may be more to it than that. Some kratom strains may be more difficult to stomach than others. Additionally, dosage guidelines must be observed by those who don’t want to feel queasy.
Tangential references to kratom tea suggest vomiting receptors are involved in the body’s reaction to specific chemical components. It is important to remember that kratom contains more than thirty-eight kratom alkaloids, some quite robust.
Some kratom strains have caused churning acid reflux-like sensations in online community members. One Reddit member said red and green vein kratom powder caused reflux, while another suggested OTC medications like Prilosec cleared such irritation up.
Speculation aside, many herbal enthusiasts have pointed to white kratom as the least nauseating kratom strain. That mildness likely owes to the refreshing and soothing properties of white kratom. In effect, white vein kratom gets our pick for the most gentle kratom strain in the Mitragyna speciosa family.
As of this writing, there is a shortage of empirical data regarding kratom’s mechanism of action. The same goes for its effect on the stomach. Select studies have observed kratom’s various symptoms and side effects, including intractable vomiting and its impact on the vestibular system.
Unfortunately, serious scientific inquiry into kratom side effects remains elusive. Digestive issues may be caused by taking a significant dose of kratom with nothing more than a light meal or no food. That combination is widespread.
Dosage gets cited as influential above all other potential causes, as kratom abuse frequently occurs among the inexperienced. Using kratom without properly researching its risks and purported benefits sets you up for failure. Unwanted side effects are most common among fledgling consumers.
Avoiding kratom nausea isn’t as difficult as it might seem. You can nip the problem in the bud in several simple ways before nausea and vomiting occur. For starters, do not take too much kratom. Moderation will minimize adverse effects.
Taking kratom powder in low doses may reduce the risk of kratom nausea and stomach cramp. A high risk of experiencing kratom nausea exists among first-time kratom users. That risk increases exponentially with a higher kratom dose. The lowest adequate amount is one-and-a-half grams.
Those who wish to circumvent kratom nausea must stick to microdoses, such as one kratom capsule or one ½ tsp of kratom powder. Your first kratom dose will almost always be rough, especially if you have a sensitive stomach. Most kratom users find that adverse reactions diminish once they have acclimated.
Chewing on a slice of fresh ginger or peppermint on an empty stomach may reduce or eliminate nausea while taking kratom. These simple, natural additions to your dosage will soothe your stomach and cleanse your palate. Crystallized ginger provides a sweet yet healthy snack, while peppermint offers comfort.
Those who experience kratom nausea should cycle their dosage should also assist in curbing nausea and avoiding kratom tolerance. A kratom user should take breaks between each dose and rotate the strains you use. Should green vein trouble you, consider switching to a white vein kratom powder.
Dosage plays an integral role in the kratom experience, whether you are ingesting a low dose or a higher dose. Moderate amounts may reduce stomach acid as traditional kratom use in Southeast Asia includes alleviation of stomach aches.
Although the FDA frowns on human consumption in the United States, many Americans enjoy low doses of powdered kratom for its purported benefits. The potential effects of kratom tea may include clarity, exhilaration, invigoration, and rejuvenation.
While we cannot instruct users on how much to take, we can share the collective wisdom of the kratom community. Over the years, experienced kratom enthusiasts have weighed in. The following are widely considered reasonable servings of kratom tea:
In summary, you must abstain from taking kratom on an empty stomach and stick to a responsible dosage if you want to steer clear of nausea and vomiting. Too much kratom leads to negative effects and potential dependence. If you’re feeling sick, you should discontinue use and consult a physician.
CONTENT DISCLAIMER: The content on this page is strictly for entertainment purposes only. The content below has not been medically reviewed and is not intended to offer advice for use or intended use. For more information about kratom and its potential dangers, please visit the fda.gov site.
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