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White Elephant vs White Borneo Kratom: Effects, Side-Effects and Dosage

White Elephant and White Borneo are two kratom strains derived from Southeast Asian Mitragyna speciosa leaves. More and more people are turning to kratom thanks to the potential lift in spirits and possible surge of energy it gives. These two white veins provide a potential for gentle stimulation and mood lifts but also have key differences.

Let’s compare White Elephant and White Borneo regarding the origin, possible side effects, dosage tips, and alternatives. Diving into these details can clear up which of the two best fits your specific needs.

Additionally, usage guidance is provided since taking too much of these robust strains may spike adverse reactions.

What is White Elephant Kratom?

White Elephant Kratom grows in Southeast Asia’s steamy tropical forests. Its large, bulbous (and elephant-esque) leaves are a unique trademark. Compared to Red and Green Elephant types, the white variant leaves get picked earlier, resulting in white veins and different alkaloid contents and ratios.

The leaves get pulverized into a fine powder containing a unique alkaloid profile with abundant mitragynine, 7-hydroxymitragynine, speciogynine, and more. These specific alkaloids are the secret sauce, giving White Elephant its reputation for potential energy boosts, mood elevation, and motivation.

White Elephant kratom is known for its ability to boost energy, mood, and focus. Many users also report it boosts optimism and counteracts fatigue moderately. Because it’s strong stuff, newbies should start slowly to find their ideal dose.

image of what is white borneo kratom

What is White Borneo Kratom?

White Borneo Kratom originally grew in Borneo’s lush jungle, the country’s third-largest island. All kratom strains come from Mitragyna speciosa trees, but regional varieties have unique properties and alkaloid contents. Nowadays, White Borneo mostly grows on smaller and larger commercial farms in Indonesia.

Borneo tree leaves get harvested earlier when the vein color remains light. The leaves are then quickly dried to preserve higher mitragynine concentrations, the main energizing alkaloid. Less 7-hydroxymitragynine conversion occurs compared to slower-dried green/red Borneo leaves.

White Borneo has over 30 alkaloids, including mitragynine, speciogynine, ajmalicine, and various oxindoles, providing potential energy/mood lifts. After moderate doses, users report increased productivity, sociability, brighter moods, and mental drive.

You can take White Borneo powder, make tea, encapsulate it, or extract it. Finding your perfect dosage avoids sedation at higher levels. The strain may provide a short-lived yet motivating lift to help power through mornings for many folks.

Effects Comparison

White kratom strains provide gentle stimulation, enhancing energy, mood, focus, and concentration. White Elephant and White Borneo are two popular whites with some effect differences:

White Elephant

  • Potential Energy & Alertness: Potential stimulation provides extended clean energy without jittery crashes.
  • Possible Focus & Motivation: Some many find that it heightens concentration span.
  • It may boost mood: Many users report it uplifts mood, easing stress/negativity.
  • Possible improved sociability: The strain may make social interactions more enjoyable, thanks to a potential for lowered mental stresses and increased positivity.

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White Borneo

  • Potential energy enhancement: It might deliver a smooth energy boost without overstimulation.
  • It may improve focus & attention: Some users report it maintains mental stamina to power through fatigue and restlessness.
  • Possible mood boost: Possibility to put some users in an optimistic, motivated mindset to tackle daily tasks.
  • It may provide subtle calming effects: Despite being white, it has the potential to ease worries/tension, providing pleasant relaxation.

Comparing onset, Elephant seems to hit slightly faster than Borneo; however, Borneo’s effects tend to linger longer/more steadily.

Potential Side Effects

While kratom is generally well-tolerated, occasional reactions can happen, especially at high doses. White Elephant and White Borneo may cause similar issues for those exceeding personal tolerance thresholds, including:

  • Queasiness
  • Dizziness
  • Headaches
  • Bloating & Constipation
  • Jitters & Irritability
  • Fatigue
  • Rapid heart rate
  • Puking
  • Breathing issues
  • Unconsciousness
  • Kratom Wobbles

More serious side effects could appear in unique cases. Always chat with your doctor before trying kratom, and know the FDA has warned against consuming it due to concerns of severe adverse effects. Also, mixing kratom with other substances like medications, drugs, and alcohol can increase the risk of side effects, including severe ones, so one should always avoid this.

Existing health conditions can also increase the risk of severe side effects. Dependency and withdrawal from daily usage are also a concern one should ponder. Always speak to your doctor before using any kratom strain to discuss the risks and existing vulnerabilities that may put you at an increased risk

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Recommended Doses

Finding the best kratom dosage is key to safely tapping into these strains’ potential benefits. White vein strains like Elephant and Borneo offer a potential gentle yet noticeable stimulation at moderate amounts.

White Elephant

Beginner DoseModerate DoseNot Recommended
1 to 2 grams - Mild boost in energy and mood. Minimal side effects.2 to 4 grams - Noticeable energy, focus, and sociability rise. Beginners should stay under 4g.3 to 5 grams - Strong relaxation and energizing effects. There is a higher chance of side effects like nausea.

White Borneo

Beginner DoseModerate DoseHigh DoseHeavy Dose
1 to 2 grams - Gentle energy and mood lift. 2 to 5 grams - Improved concentration, motivation, and mental stamina.5 to 7 grams - Stronger focus and relaxation. Higher side effect risks.7+ grams - Excessively high White Borneo doses offer no extra benefits and raise the likelihood of side effects.

Easing into these and finding your sweet spot is critical to reap what each white kratom strain has to offer. If new to either, starting with 0.5 grams, then slowly increasing is recommended before increasing the dosage

Strains Like White Elephant

1. White Thai

White Thai might provide extended mental/physical stimulation, improving concentration and endurance. Grown to maturity like a White Elephant, its alkaloid content might enable quick onset and strength.

2. White Maeng Da

White Maeng Da offers potential stimulation similar to White Elephant. It brings the potential for increased drive and productivity while possibly avoiding mental fatigue when working or studying.

3. White Bali

White Bali combines potential energizing with calming to relieve stress and lift well-being like White Elephant potentially.

image of strains like white borneo

Strains Like White Borneo

1. White Kapuas

This one might gently elevate mood and provide smooth relaxation with energizing vibes akin to White Borneo.

2. White Malay

Mature White Malay trees have unique alkaloid profiles that might extend energy, mood, focus, and concentration without later energy drops.


CONTENT DISCLAIMER: The content on this page is strictly for entertainment purposes only. The content below has not been medically reviewed and is not intended to offer advice for use or intended use. For more information about kratom and its potential dangers, please visit the fda.gov site.

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