Many people have grown to love the Vietnam kratom strains and their vein-color types for their aromatic and vibrant alkaloid profiles. But Yellow Vietnam is less frequently talked about than the other three traditional color varieties. This is probably because it is actually a blend, and less widely available than the traditional types. Read on in this guide if you want to learn more about this potentially energetic, mood-boosting, and productivity-enhancing variety of Vietnam kratom.
As its name implies, Yellow Vietnam Kratom originated from Vietnam. However, due to the complicated legal regulations surrounding kratom in Vietnam, most of the cultivation of Vietnam kratom strains is in Indonesia, which has a similar climate.
Vietnam kratom has three vein colors: red, green, and white. While all come from the same Vietnam strain, they carry different potential effects and benefits. The vein colors of the leaves are determined by the time of harvest, with White Vietnam harvested the earliest of the three vein colors, Red Vietnam the latest, and Green Vietnam in the middle of the growth cycle.
Yellow Vietnam is not a vein color but a blend of two or more Vietnam varieties. The Yellow in its name comes from the feint yellowish tint in the finished kratom powder, which results from the mixing of White Vietnam with Red Vietnam and often Green Vietnam as well. Mixing the kratom varieties together is thought to give a more well-rounded balance of alkaloids.
Yellow Vietnam stands out in terms of potential effects compared to other Yellows. It’s generally considered slightly more energetic. Combining Red Vietnam’s potential mood-boosting, calming, and mental clarity effects with White Vietnam’s potential strong, stimulating, and energetic properties makes for a more well-rounded strain. Unlike some other Yellow strains, Yellow Vietnam is better suited for morning and daytime use.
Yellow Vietnam may contain up to 40 different alkaloids, which are the drivers of kratom’s potential effects. Mitragynine and 7-hydroxymitragynine are the main active ones making as much as sixty percent of the total alkaloid content. Other alkaloids such as paynantheine, mitraversine, speciophylline and speciogynine may also be present along with dozens of others. It is not clear how the other alkaloids contribute to the potential effects of the strain, but they may play a role in the effect profile.
Yellow Vietnam is considered to be a more energetic Yellow kratom strain, although it is important to note that kratom strains may affect each person differently depending on a variety of factors. Some may also experience stimulation with the strain, without the same jitteriness seen with caffeine. Also, the potential stimulation and energetic effects may be less so than White Vietnam
Along with the potential energy-enhancing benefits, moderate levels of mood boost are also a common potential benefit of Yellow Vietnam. Due to the combination of these potential benefits, the mood boost benefits one might experience with the strain are generally more energy-focused rather than relaxation-focused.
Motivation and productivity are also common potential benefits of Yellow Vietnam. The blend has a strong tendency to potentially provide a motivational boost that might help some users feel more productive. For these reasons, Yellow Vietnam may be a great strain for use during daytime task-focused activities, when things need to get done in a focused manner.
Understanding the risks and side effects of Yellow Vietnam is important because it has a list of both common and rare and serious side effects that could affect some users.
| Side Effect | Description | Management Considerations |
|---|---|---|
| Nausea | Can range from mild discomfort to severe nausea, often a result of high dosages or individual sensitivity. | Start with lower doses and adjust based on personal tolerance and response. |
| Lightheadedness | Might experience dizziness or vertigo, impacting daily activities. | Reduce dosage or stop usage; ensure you’re well-hydrated. |
| Digestive Issues | Includes changes in digestion such as constipation and diarrhea. | Maintain an active lifestyle and increase fluid intake. |
| Headaches | Some users may report headaches, potentially due to dehydration or specific strain reactions. | Decrease the dosage or discontinue use and hydrate well. |
| Sleep Disturbances | May affect sleep patterns, leading to insomnia or excessive sleepiness at high doses. | Adjust the dose accordingly or cease use if sleep is affected. |
| Gastrointestinal Discomfort | General stomach and digestive discomfort. | Consider eating lighter and possibly adjusting your diet. |
| Constipation | A common issue associated with kratom use. | Increase dietary fiber intake and hydration. |
| Increased Perspiration | Notable sweating not related to physical exertion. | Keep cool environments and stay hydrated. |
| Mood Variability | May experience mood swings or increased irritability. | Observe any significant mood changes and consult a professional if necessary. |
| Blood Pressure Fluctuations | Risk of elevated or lowered blood pressure. | Monitor blood pressure regularly, especially for individuals with pre-existing conditions. |
| Eye Wobbles | Challenges in focusing vision, leading to discomfort. | Consider lowering the dosage or discontinuing if persistent. |
| Vomiting | Severe nausea leads to vomiting, particularly at higher doses. | Start with smaller doses and halt use if vomiting occurs. |
| Dependency | Risk of developing tolerance and potential dependence with frequent use. | Periodically take breaks from using to reduce the risk of dependency. |
The table above outlines the most common side effects of Yellow Vietnam. As mentioned, more severe ones could happen in rare cases. There are increasing risk factors for more severe side effects, such as mixing kratom with certain medications, drugs, and substances and in people with certain medical conditions. For these reasons, always discuss Yellow Vietnam kratom with your doctor first in order to get a rundown of general and personal risk factors that may arise with kratom.
The FDA (Food and Drug Administration) also does not approve of kratom and issued a public warning recommending that people not use kratom due to side effects and abuse potential. Kratom strains like Yellow Vietnam could be habit-forming, meaning they could build physical and mental dependency over time, especially with repeated daily use and with heavy dosages. This could potentially lead to uncomfortable side effects upon stopping the kratom use.
While there is no set dosage of Yellow Vietnam, we outline some common ranges below. It is important to stay within the recommended ranges to reduce the risk of side effects and also keep down the chances of tolerance build-up. If this is your first time trying Yellow Vietnam, then start with a one-gram test dose to see how you react to it before trying larger amounts.
| Amount in Grams | Effects | |
|---|---|---|
| Beginner | 2 to 3 grams | Possible gentle stimulating and mood-boosting effects |
| Moderate | 3 to 5 grams | Mood-boosting and energy may become more pronounced and potentially aid in mental alertness, focus, and concentration |
| High | Above 5 grams | Should be avoided, comes with increased risks |
To answer the question of whether it is worth trying has a highly circumstantial answer that depends largely on personal preferences and goals. If you are seeking a more energetic Yellow and already appreciate the other Vietnam kratom color varieties like Red and White, then it might be one to try.
If White is found to be a bit too stimulating and Green just doesn’t quite do it for you, then Yellow Vietnam might be a great choice. Overall, the strain has potentially moderate levels of mood boost and energy, which could potentially make some people more productive and focused during their activities. On the other hand, if you want a strain that is more relaxing, then you might be better off with Red Vietnam or perhaps another more calming Yellow strain.
CONTENT DISCLAIMER: The content on this page is strictly for entertainment purposes only. The content below has not been medically reviewed and is not intended to offer advice for use or intended use. For more information about kratom and its potential dangers, please visit the fda.gov site.
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